Why am i bad?

So 3-4 weeks ago i decided to start climb from b5, so i did. I reached b2, but suddenly my performance dropped like mad. I usually go adc and im finding nowadays im not doing as much dmg and just my over performance has worsened. Ive been watching a whole bunch of videos about how to improve gameplay but its not doing any good (or im just not understanding properly). So i was wondering if anyone could give and tips or even watch one of my games and tell me what i did wrong (dont look at the trist game where my kda was 0/5/3 it started raining and internet just died) thx in advance
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