timid player

hi im a really bad player in lol i think... and the reason is that im so timid i play top and even i dont have main champ in fact coz i just play every champ for 2 or 3 games and i change champion i never ever push in lane and just when enemy attack toward me i use my abilities vs him/her ..... i totally farm under tower im rly tired but i cant change this for now... which champ is good for me U think ?
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