How to cs properly??

Im currently bronze 4 and I've been having trouble with csing. Rocka a friend of mine on league told me to have he mentality of improving and not winning, I will take his word for it. So I'm thinking of improving my csing skills. My average cs in 5 mins is about 26-30 and you can say its pretty bad. Any tips please?? P.S: I know I've been putting up a lot of threads.. Sorry!!
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