URGENT HELP! How to make download faster?

I play on a imac (kinda crazy i know) and the download is really really really slow. I did a test on this website http://beta.speedtest.net/ and got 3.09 mbps. Is that good? Help if you can cause I haven't played lol for 2 WEEKS (and making me crazy). Also when I look at my lol it says 118 KB/s. HELP

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