Ok.. help pls ty

So I played Kayn for the first time in ranked, after playing a few normals with him the other day, i did fine but was told not to play kayn in ranked i said i practiced in normals and they say rank is diff from norms, to practice in flex.. So i recently started to pick up aurelion sol, i play him in normals and because im diamond 5 and go 1/16 i get called a boosted bonobo and it is very unpleasant.. I go to flex and get called a troll? how am i meant to win. how to learn new champs if all i am is apparently is troll or a boosted bonobo? if you suggest i play with friends i have no friends. {{sticker:slayer-jinx-unamused}}
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