I need help

I need a good adc for me to support to get out of bronze 5, personally i dont think i should belong here but with the teams i get i cant really do much. Ive tried to play other roles and have gotten some good adcs and i win, but after a few wins i just lose cuz i get bad teams. i need someone to help me and get me out of b5 and even better bronze or better. im not new to the game i just havnt played much and just got back. Having friends that you know youre better then (they just started) and somehow get better rank then me really annoys me so please help?
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